How we scored it
This product contains multiple sources of sugar and artificial dye Yellow 6, which are significant concerns. While it includes beneficial electrolytes like salt and monopotassium phosphate, the presence of glycerol ester of rosin and sucrose acetate isobutyrate further impacts its rating negatively.
Nutrition facts
| Per 20 fl oz bottle | Amount | % DV |
|---|---|---|
| Calories | 140 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 270mg | 12% |
| Total carbohydrate | 36g | 13% |
| Dietary fiber | 0g | 0% |
| Sugars | 34g | |
| Protein | 0g | 0% |
Jersey Mike's Subs's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SUGARBad
Sugar adds sweetness but contributes to excess calorie intake and potential health issues when consumed in excess.
See more about SUGAR →DEXTROSEBad
Dextrose is a simple sugar that can cause rapid spikes in blood sugar levels and adds to overall sugar content.
See more about DEXTROSE →GLYCEROL ESTER of ROSINBad
Glycerol ester of rosin is a synthetic additive that may cause concerns for some consumers due to its artificial origin.
See more about GLYCEROL ESTER of ROSIN →YELLOW 6Bad
Yellow 6 is a synthetic dye that has been linked to potential health concerns and allergic reactions in some individuals.
See more about YELLOW 6 →MONOPOTASSIUM PHOSPHATEGood
Monopotassium phosphate supplies potassium, an important electrolyte that supports hydration and muscle function.
See more about MONOPOTASSIUM PHOSPHATE →GUM ARABICGood
Gum arabic is a natural thickener and stabilizer, generally recognized as safe and beneficial for texture.
See more about GUM ARABIC →SALTNeutral
Salt helps balance flavors and provides essential electrolytes for hydration.
See more about SALT →WATERNeutral
Water is the main base of the beverage, providing hydration without added calories or sugars.
See more about WATER →More drinks at Jersey Mike's Subs
Scout's score is an independent read of Jersey Mike's Subs's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jersey Mike's Subs menu.