How to order it
French Bread·Turkey·Provolone Cheese·Avocado Spread·Cucumber·Lettuce·Tomato·Mayo
How we scored it
This product contains several processed ingredients, including enriched flour and soybean oil, which are considered less healthy. The presence of additives like calcium propionate and calcium disodium EDTA further contributes to its high processing level, impacting its overall healthiness.
Nutrition facts
| Per 1 sandwich (8" French) | Amount | % DV |
|---|---|---|
| Calories | 850 | |
| Total fat | 39g | 50% |
| Saturated fat | 14g | 70% |
| Trans fat | 0.5g | |
| Cholesterol | 95mg | 32% |
| Sodium | 2050mg | 89% |
| Total carbohydrate | 75g | 27% |
| Dietary fiber | 7g | 25% |
| Sugars | 3g | |
| Protein | 45g | 90% |
Jimmy John's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Enriched FlourBad
Enriched flour is highly processed and stripped of natural nutrients, which can reduce its nutritional value.
See more about Enriched Flour →Wheat FlourBad
Wheat flour is refined and may lack fiber and nutrients compared to whole wheat options.
See more about Wheat Flour →Calcium Disodium EDTABad
Calcium disodium EDTA is a preservative that can bind to minerals and may have health concerns with excessive intake.
See more about Calcium Disodium EDTA →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and health issues when consumed in excess.
See more about Sugar →Hass AvocadoVery Good
Hass avocado is rich in healthy monounsaturated fats, fiber, and essential nutrients.
YeastGood
Yeast aids in fermentation and adds beneficial nutrients like B vitamins.
See more about Yeast →Ascorbic AcidGood
Ascorbic acid (vitamin C) supports immune health and acts as an antioxidant.
See more about Ascorbic Acid →Turkey BreastGood
Turkey breast is a lean protein source, supporting muscle health and satiety.
Scout's score is an independent read of Jimmy John's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jimmy John's menu.