How to order it
Unwich (Lettuce Wrap)·Salami·Capocollo·Ham·Provolone Cheese·Onion·Lettuce·Tomato·Mayo·Oregano-Basil
How we scored it
The product contains several processed ingredients, including soybean oil and canola oil, which are considered unhealthy fats. Additionally, the presence of corn syrup and dextrose contributes to a higher level of processing, impacting the overall healthiness of the product.
Nutrition facts
| Per 1 Unwich (lettuce wrap) | Amount | % DV |
|---|---|---|
| Calories | 580 | |
| Total fat | 44g | 56% |
| Saturated fat | 14g | 70% |
| Trans fat | 0g | |
| Cholesterol | 130mg | 43% |
| Sodium | 2140mg | 93% |
| Total carbohydrate | 11g | 4% |
| Dietary fiber | 2g | 7% |
| Sugars | 6g | |
| Protein | 35g | 70% |
Jimmy John's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and high in omega-6 fats, which may promote inflammation.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is highly processed and contains omega-6 fats, which may promote inflammation.
See more about Canola Oil →DextroseBad
Dextrose is a simple sugar that can contribute to excess calorie intake and blood sugar spikes.
See more about Dextrose →Corn SyrupBad
Corn syrup is a high-sugar additive that can contribute to health issues if consumed in excess.
See more about Corn Syrup →SugarBad
Sugar can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Extra Virgin Olive OilVery Good
Extra virgin olive oil is rich in healthy monounsaturated fats and antioxidants.
See more about Extra Virgin Olive Oil →Iceberg LettuceGood
Iceberg lettuce is a fresh vegetable that provides hydration and some vitamins, making it a healthy addition to the product.
2 Large LeavesGood
Large leafy greens add fiber and nutrients, contributing positively to the overall health profile.
Scout's score is an independent read of Jimmy John's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jimmy John's menu.