How we scored it
This product contains multiple harmful ingredients such as corn syrup, soybean oil, and canola oil, which significantly lower its health rating. Additionally, the presence of artificial flavors and carrageenan further contributes to its high level of processing, impacting the overall score negatively.
Nutrition facts
| Per 1 drink (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 430 | |
| Total fat | 13g | 17% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 45mg | 15% |
| Sodium | 170mg | 7% |
| Total carbohydrate | 66g | 24% |
| Dietary fiber | 0.5g | 2% |
| Sugars | 59g | |
| Protein | 11g | 22% |
Krispy Kreme's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8PALM OILVery Bad
Palm oil is high in saturated fats and has environmental concerns, which can impact health and sustainability.
See more about PALM OIL →SOYBEAN OILVery Bad
Soybean oil is often highly processed and contains omega-6 fats that may promote inflammation.
See more about SOYBEAN OIL →CANOLA OILVery Bad
Canola oil is highly processed and may contain trans fats or unhealthy residues.
See more about CANOLA OIL →CORN SYRUPBad
Corn syrup is a source of added sugars that can contribute to excess calorie intake and blood sugar spikes.
See more about CORN SYRUP →SWEETENED CONDENSED MILKBad
Condensed milk is high in sugar and saturated fats, which can impact health if consumed excessively.
See more about SWEETENED CONDENSED MILK →MONO and DIGLYCERIDESBad
These are emulsifiers that may contain trans fats or unhealthy additives, which are best consumed in moderation.
See more about MONO and DIGLYCERIDES →CARRAGEENANBad
Carrageenan is used as a thickener but has been linked to digestive discomfort in some individuals.
See more about CARRAGEENAN →INVERT SUGARBad
Invert sugar is a highly processed sweetener that can contribute to blood sugar spikes.
See more about INVERT SUGAR →Scout's score is an independent read of Krispy Kreme's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Krispy Kreme menu.