Fat-Free Raspberry Pecan Vinaigrette (3 oz)
How we scored it
This vinaigrette is heavily processed with multiple harmful ingredients such as high fructose corn syrup, artificial colors, and carrageenan. The high sugar content and presence of artificial additives significantly lower its health score.
Nutrition facts
| Per 3 fl oz | Amount | % DV |
|---|---|---|
| Calories | 130 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 750mg | 33% |
| Total carbohydrate | 30g | 11% |
| Dietary fiber | 0g | 0% |
| Sugars | 27g | |
| Protein | 0g | 0% |
McAlister's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8High Fructose Corn SyrupBad
High fructose corn syrup is a highly processed sweetener linked to excessive sugar intake, which is why it is considered harmful.
See more about High Fructose Corn Syrup →SugarBad
Added sugar contributes to high calorie content and potential health issues, making it a less desirable ingredient.
See more about Sugar →MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid blood sugar spikes, which is why it is viewed negatively.
See more about Maltodextrin →CarrageenanBad
Carrageenan is a thickener that has been associated with digestive discomfort in some consumers, leading to its negative perception.
See more about Carrageenan →Red #40Bad
Red #40 is a synthetic dye linked to potential health concerns, leading to its negative classification.
See more about Red #40 →Blue #1Bad
Blue #1 is a synthetic color additive that some consumers prefer to avoid, contributing to its negative perception.
See more about Blue #1 →Cider VinegarGood
Cider vinegar is a natural ingredient often used for flavor and preservation, generally viewed positively.
See more about Cider Vinegar →CucumberGood
Cucumber is a fresh vegetable that adds natural flavor and hydration, generally considered a healthy addition.
See more about Cucumber →Scout's score is an independent read of McAlister's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McAlister's Deli menu.