Mayo, Regular 40

Mayo, Regular

at McAlister's Deli · add-on
1 fl oz · 90 cal · 0g protein · Poor · 40/100
Contains seed oils

How we scored it

This mayonnaise contains soybean oil, a highly processed ingredient, and calcium disodium EDTA, a synthetic preservative, which both negatively impact its health score. The presence of sugar and natural flavors further contributes to its lower rating due to the level of processing involved.

Nutrition facts

Per 1 fl ozAmount% DV
Calories 90
Total fat 11g 14%
Saturated fat 1.5g 8%
Trans fat 0g
Cholesterol 10mg 3%
Sodium 75mg 3%
Total carbohydrate 0g 0%
Dietary fiber 0g 0%
Sugars 0g
Protein 0g 0%

McAlister's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is highly processed and often genetically modified, which can be a concern for those seeking minimally processed foods.

See more about Soybean Oil →
Sugar
Bad

Sugar is added for taste but can contribute to excessive calorie intake and health issues if consumed in large quantities.

See more about Sugar →
Calcium Disodium EDTA
Bad

Calcium disodium EDTA is a preservative used to prevent spoilage, but it is a synthetic additive that some consumers prefer to avoid.

See more about Calcium Disodium EDTA →
Salt
Neutral

Salt enhances flavor and is essential in small amounts for proper bodily functions.

See more about Salt →
Mayonnaise
Neutral

Mayonnaise is a common condiment made from basic ingredients like oil, egg, and vinegar, providing flavor without strong health implications.

Water
Neutral

Water is essential for hydration and acts as a base in many food products, with no health concerns.

See more about Water →
Egg
Neutral

Eggs are a natural source of protein and nutrients, commonly used in mayonnaise for texture and flavor.

See more about Egg →
Distilled Vinegar
Neutral

Distilled vinegar adds acidity and flavor to the mayonnaise, with no significant health concerns.

See more about Distilled Vinegar →

Scout's score is an independent read of McAlister's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McAlister's Deli menu.