How we scored it
This product contains enriched flour, soybean oil, and TBHQ, which are indicators of high processing and low nutritional value. The presence of corn syrup and multiple additives further contributes to its low health score.
Nutrition facts
| Per 1 pack | Amount | % DV |
|---|---|---|
| Calories | 50 | |
| Total fat | 1g | 1% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 180mg | 8% |
| Total carbohydrate | 10g | 4% |
| Dietary fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 2g | 4% |
McAlister's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
7Soybean OilVery Bad
Soybean oil is a highly processed oil that contains unhealthy trans fats and omega-6 fatty acids, which may contribute to inflammation.
See more about Soybean Oil →Enriched FlourBad
Enriched flour is highly processed and stripped of natural nutrients, which can reduce its overall healthfulness.
See more about Enriched Flour →Wheat FlourBad
Refined wheat flour offers limited fiber and nutrients, making it less beneficial compared to whole grains.
See more about Wheat Flour →With TBHQBad
TBHQ is a synthetic preservative that some consumers prefer to avoid due to potential health concerns.
Corn SyrupBad
Corn syrup is a highly processed sweetener that provides empty calories with little nutritional value.
See more about Corn Syrup →SaltNeutral
Salt enhances flavor but should be consumed in moderation; it is generally recognized as safe.
See more about Salt →Saltine CrackersNeutral
These crackers are a simple, processed snack that provides carbohydrates but lacks significant nutritional benefits.
More add-ons at McAlister's Deli
Scout's score is an independent read of McAlister's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McAlister's Deli menu.