McFlurry with Oreo Cookies (Regular) 13

McFlurry with Oreo Cookies (Regular)

1 regular (231g) · 410 cal · 10g protein · Poor · 13/100
Contains seed oils Ultra-processed (NOVA 4)

How we scored it

This product is heavily penalized due to its ultra-processed nature, containing multiple harmful ingredients such as corn syrup, refined flour, and seed oils. The presence of artificial additives and high sugar content further impacts its healthiness negatively.

Nutrition facts

Per 1 regular (231g)Amount% DV
Calories 410
Total fat 13g 17%
Saturated fat 7g 35%
Trans fat 0g
Cholesterol 35mg 12%
Sodium 210mg 9%
Total carbohydrate 64g 23%
Dietary fiber 1g 4%
Sugars 48g
Protein 10g 20%

McDonald's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is highly processed and contains trans fats or unhealthy fatty acids, which are best consumed in moderation.

See more about Soybean Oil →
Canola Oil
Very Bad

Canola oil is heavily processed and may contain trans fats or unhealthy compounds.

See more about Canola Oil →
Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.

See more about Sugar →
Corn Syrup
Bad

Corn syrup is a concentrated sweetener that can lead to increased calorie consumption and blood sugar levels.

See more about Corn Syrup →
Mono and Diglycerides
Bad

These emulsifiers help improve texture but are processed additives that some prefer to limit in their diet.

See more about Mono and Diglycerides →
Carrageenan
Bad

Carrageenan is used as a gelling agent but has been linked to digestive discomfort in some individuals.

See more about Carrageenan →
OREO Cookie Pieces
Bad

Oreo pieces contain processed ingredients and added sugars, contributing to the overall calorie and sugar content.

Unbleached Enriched Flour
Bad

Enriched flour is processed and refined, providing mainly empty calories with limited nutritional value.

See more about Unbleached Enriched Flour →

Scout's score is an independent read of McDonald's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McDonald's menu.