How we scored it
The product is heavily processed with multiple additives such as corn syrup, hydrogenated oils, and gums, which significantly impact its healthiness. Despite containing some beneficial ingredients like milk and cocoa, the high level of processing and presence of harmful ingredients limit its score.
Nutrition facts
| Per 1 sundae (177g) | Amount | % DV |
|---|---|---|
| Calories | 330 | |
| Total fat | 10g | 13% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 170mg | 7% |
| Total carbohydrate | 51g | 19% |
| Dietary fiber | 2g | 7% |
| Sugars | 44g | |
| Protein | 8g | 16% |
McDonald's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes when consumed in large amounts.
See more about Sugar →Corn SyrupBad
Corn syrup is a sweetener that can lead to rapid blood sugar increases and is often associated with processed foods.
See more about Corn Syrup →Mono and DiglyceridesBad
These emulsifiers help improve texture but are processed additives that may impact health when consumed frequently.
See more about Mono and Diglycerides →Cellulose GumBad
Cellulose gum is a thickening agent derived from plant fibers, used to improve texture but is a processed additive.
See more about Cellulose Gum →Guar GumBad
Guar gum is a natural thickener derived from guar beans, but as an additive, it is processed and used in small quantities.
See more about Guar Gum →CarrageenanBad
Carrageenan is a common thickener that has been linked to gut inflammation in some studies.
See more about Carrageenan →Hydrogenated Palm Kernel OilBad
Hydrogenated oils contain trans fats, which are linked to increased heart disease risk.
See more about Hydrogenated Palm Kernel Oil →Disodium PhosphateBad
Disodium phosphate is a preservative and stabilizer that is processed and may have health concerns with excessive intake.
See more about Disodium Phosphate →More desserts at McDonald's
Scout's score is an independent read of McDonald's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McDonald's menu.