How we scored it
This product is heavily processed with multiple additives and contains harmful ingredients such as corn syrup, canola oil, and enriched wheat flour. The presence of these ingredients, along with its ultra-processed nature, significantly impacts its healthiness.
Nutrition facts
| Per 1 cone (127g) | Amount | % DV |
|---|---|---|
| Calories | 200 | |
| Total fat | 5g | 6% |
| Saturated fat | 3g | 15% |
| Trans fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 80mg | 3% |
| Total carbohydrate | 33g | 12% |
| Dietary fiber | 0g | 0% |
| Sugars | 23g | |
| Protein | 5g | 10% |
McDonald's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and often contains trans fats or trans fat precursors, which are linked to health concerns.
See more about Canola Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and potential health issues if consumed in large amounts.
See more about Sugar →Corn SyrupBad
Corn syrup is a sweetener that can lead to rapid blood sugar spikes and excess calorie consumption.
See more about Corn Syrup →Mono and DiglyceridesBad
These emulsifiers help improve texture but are processed additives that some consumers prefer to avoid.
See more about Mono and Diglycerides →CarrageenanBad
Carrageenan is used as a thickener but has been linked to digestive discomfort in some individuals.
See more about Carrageenan →Enriched Wheat FlourBad
Enriched wheat flour is processed and often contains additives, which some consumers prefer to limit.
See more about Enriched Wheat Flour →Wheat FlourBad
Wheat flour is a refined carbohydrate that provides energy but lacks fiber and nutrients compared to whole grains.
See more about Wheat Flour →MilkGood
Milk provides essential nutrients like calcium and protein, supporting overall health and bone strength.
See more about Milk →More desserts at McDonald's
Scout's score is an independent read of McDonald's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McDonald's menu.