Grilled Cheese 38

Grilled Cheese

1 whole sandwich · 810 cal · 32g protein · Poor · 38/100
Seed oil free

How to order it

Classic White Miche·Yellow American Cheese

How we scored it

The product contains enriched flour and processed cheese, which are indicative of a high level of processing. Additionally, the presence of sugar and dough improvers further detracts from its healthiness, despite some beneficial ingredients like niacin and milk proteins.

Nutrition facts

Per 1 whole sandwichAmount% DV
Calories 810
Total fat 42g 54%
Saturated fat 26g 130%
Trans fat 1.5g
Cholesterol 120mg 40%
Sodium 2540mg 110%
Total carbohydrate 74g 27%
Dietary fiber 5g 18%
Sugars 16g
Protein 32g 64%

Panera Bread's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Classic White Loaf
Bad

This bread is made from refined white flour, which offers fewer nutrients and fiber compared to whole grains, making it less healthy.

Classic White Miche
Bad

Similar to the white loaf, this bread is made from refined flour, which is less nutritious and high in simple carbs.

Enriched Flour
Bad

Enriched flour has been processed to remove fiber and nutrients, and then artificially supplemented, which reduces its overall health benefits.

See more about Enriched Flour →
Wheat Flour
Bad

Refined wheat flour lacks the fiber and nutrients found in whole wheat, making it less beneficial for a healthy diet.

See more about Wheat Flour →
Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.

See more about Sugar →
Dough Improver
Bad

Dough improvers are additives used to enhance bread texture, but often contain processed ingredients.

Wheat Starch
Bad

Wheat starch is a highly processed carbohydrate with minimal nutritional value.

See more about Wheat Starch →
Pasteurized Process Yellow American Cheese
Bad

Processed cheese often contains additives and preservatives, with less natural nutritional value.

Scout's score is an independent read of Panera Bread's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Panera Bread menu.