How to order it
White Meat Chicken·Egg Noodles·Carrots·Celery·Onions
How we scored it
The soup contains beneficial ingredients like chicken, vegetables, and eggs, but also includes moderate processing elements such as modified starches and natural flavors. The presence of sugar and xanthan gum slightly detracts from its overall healthiness.
Nutrition facts
| Per 1 cup | Amount | % DV |
|---|---|---|
| Calories | 120 | |
| Total fat | 3g | 4% |
| Saturated fat | 1g | 5% |
| Trans fat | 0g | |
| Cholesterol | 35mg | 12% |
| Sodium | 1050mg | 46% |
| Total carbohydrate | 14g | 5% |
| Dietary fiber | 0g | 0% |
| Sugars | 2g | |
| Protein | 10g | 20% |
Panera Bread's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar is added for flavor but can contribute to excess calorie intake and health issues if consumed in excess.
See more about Sugar →White Meat ChickenGood
White meat chicken is a lean protein source, contributing to the nutritional value of the soup.
Chicken Breast Meat with Rib MeatGood
This ingredient provides high-quality, lean protein, supporting muscle health.
See more about Chicken Breast Meat with Rib Meat →Chicken BrothGood
Chicken broth adds flavor and nutrients, enhancing the soup's taste and nutritional profile.
See more about Chicken Broth →Egg WhitesGood
Egg whites are a low-fat, high-protein ingredient that supports muscle maintenance.
See more about Egg Whites →CarrotsGood
Carrots provide vitamins and fiber, contributing to overall health.
See more about Carrots →CeleryGood
Celery adds flavor and nutrients like vitamins and fiber to the soup.
See more about Celery →OnionsGood
Onions are rich in antioxidants and add flavor, supporting immune health.
See more about Onions →More mains at Panera Bread
Scout's score is an independent read of Panera Bread's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Panera Bread menu.