Mango Banana Smoothie

1 cup (16 fl oz) · 230 cal · 1g protein
40 Poor
Seed oil free

How we scored it

The smoothie contains beneficial ingredients like banana and mango puree, but is heavily processed with added sugar, carrageenan, and maltodextrin, which negatively impact its healthiness. The presence of natural flavors and multiple additives further contributes to a lower score.

Nutrition facts

Per 1 cup (16 fl oz)Amount% DV
Calories 230
Total fat 0g 0%
Saturated fat 0g 0%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total carbohydrate 59g 21%
Dietary fiber 4g 14%
Sugars 45g
Protein 1g 2%

QuickChek's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.

See more about Sugar →
Carrageenan
Bad

Carrageenan is used as a thickener but has been associated with digestive discomfort in some individuals.

See more about Carrageenan →
Maltodextrin
Bad

Maltodextrin is a carbohydrate that can cause rapid blood sugar increases and is often used as a filler.

See more about Maltodextrin →
Banana
Good

Bananas are naturally sweet and rich in essential nutrients like potassium and fiber, making them a healthy addition to the smoothie.

See more about Banana →
Mango Puree Concentrate
Good

Mango puree provides natural sweetness and is rich in vitamins and antioxidants beneficial for health.

Citric Acid
Good

Citric acid is a natural compound found in citrus fruits that helps preserve freshness and adds a tangy flavor.

See more about Citric Acid →
Beta Carotene
Good

Beta carotene is a natural pigment that contributes to the vibrant color of the smoothie and is a source of vitamin A.

See more about Beta Carotene →
Acacia Gum
Good

Acacia gum is a natural dietary fiber that can aid digestion and improve texture in beverages.

See more about Acacia Gum →

Scout's score is an independent read of QuickChek's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full QuickChek menu.