How we scored it
The smoothie contains high levels of added sugar and several additives, including carrageenan and maltodextrin, which contribute to its processed nature. While it includes some beneficial ingredients like mango and strawberry puree concentrates, the overall processing level and sugar content significantly impact its healthiness.
Nutrition facts
| Per 1 cup (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 400 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 10mg | 0% |
| Total carbohydrate | 103g | 37% |
| Dietary fiber | 0.5g | 2% |
| Sugars | 99g | |
| Protein | 0g | 0% |
QuickChek's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.
See more about Sugar →CarrageenanBad
Carrageenan is used as a thickener but has been associated with potential digestive discomfort in some individuals.
See more about Carrageenan →MaltodextrinBad
Maltodextrin is a carbohydrate that can cause rapid blood sugar increases and is often used as a filler or thickener.
See more about Maltodextrin →IceGood
Ice helps keep the smoothie cold and refreshing without adding calories or sugar, making it a beneficial ingredient for hydration and texture.
Mango Puree ConcentrateGood
Mango puree provides natural sweetness and essential nutrients like vitamins and antioxidants, enhancing flavor and health benefits.
Citric AcidGood
Citric acid adds a tangy flavor and can help preserve the freshness of the fruit ingredients.
See more about Citric Acid →Beta CaroteneGood
Beta carotene is a natural antioxidant that also gives the smoothie a vibrant color and supports eye health.
See more about Beta Carotene →Acacia GumGood
Acacia gum acts as a natural thickener and stabilizer, improving texture without added chemicals.
See more about Acacia Gum →Scout's score is an independent read of QuickChek's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full QuickChek menu.