How we scored it
The product contains beneficial spices and fresh lime juice, but the presence of soybean oil, a highly processed ingredient, significantly impacts its healthiness. The level of processing and inclusion of a seed oil reduce its overall score.
Nutrition facts
| Per 1 serving | Amount | % DV |
|---|---|---|
| Calories | 200 | |
| Total fat | 4g | 5% |
| Saturated fat | 1g | 5% |
| Trans fat | 0g | |
| Cholesterol | 80mg | 27% |
| Sodium | 800mg | 35% |
| Total carbohydrate | 3g | 1% |
| Dietary fiber | 1g | 4% |
| Sugars | 1g | |
| Protein | 40g | 80% |
Red Robin's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is often highly processed and may contain trans fats or unhealthy omega-6 fatty acids, which can contribute to inflammation when consumed in excess.
See more about Soybean Oil →Fresh Lime JuiceGood
Fresh lime juice provides vitamin C and antioxidants, supporting immune health and adding natural flavor without added chemicals.
Red PepperGood
Red pepper adds flavor and contains capsaicin, which may support metabolism and provide antioxidant benefits.
See more about Red Pepper →White PepperGood
White pepper offers a milder spice and contains antioxidants, contributing to flavor without added chemicals.
See more about White Pepper →OreganoGood
Oregano is rich in antioxidants and has natural antimicrobial properties, supporting overall health.
See more about Oregano →ThymeGood
Thyme provides vitamins and antioxidants, and may support immune function naturally.
See more about Thyme →PaprikaGood
Paprika adds flavor and is a source of antioxidants like carotenoids, which support eye and skin health.
See more about Paprika →GarlicGood
Garlic contains compounds that may support immune health and has natural anti-inflammatory properties.
See more about Garlic →More add-ons at Red Robin
Scout's score is an independent read of Red Robin's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Red Robin menu.