How we scored it
This product is composed of minimally processed, whole food ingredients like avocado, tomato, and lime juice, which are all beneficial and contribute to a high score. The absence of harmful additives or seed oils further enhances its healthiness.
Nutrition facts
| Per 1 serving | Amount | % DV |
|---|---|---|
| Calories | 80 | |
| Total fat | 7g | 9% |
| Saturated fat | 1g | 5% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 220mg | 10% |
| Total carbohydrate | 4g | 1% |
| Dietary fiber | 1g | 4% |
| Sugars | 0g | |
| Protein | 1g | 2% |
Red Robin's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
7Avocado PulpVery Good
Avocado pulp is rich in healthy monounsaturated fats and fiber, making it a nutritious choice that supports heart health and digestion.
TomatoGood
Tomatoes are a good source of vitamins, antioxidants, and hydration, contributing to overall health and immune support.
See more about Tomato →OnionGood
Onions add flavor and contain antioxidants and compounds that may support immune function and cardiovascular health.
See more about Onion →CilantroGood
Cilantro provides vitamins and antioxidants, and adds fresh flavor to the dish, making it more enjoyable and nutritious.
See more about Cilantro →Jalapeno PepperGood
Jalapenos add spice and vitamin C, which can boost metabolism and support immune health.
Lime JuiceGood
Lime juice enhances flavor and provides vitamin C, aiding in immune support and antioxidant intake.
See more about Lime Juice →Sea SaltNeutral
Sea salt adds flavor and minerals, helping to balance electrolytes and enhance the taste of the dish.
See more about Sea Salt →Scout's score is an independent read of Red Robin's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Red Robin menu.