How we scored it
This product is heavily processed with multiple harmful ingredients such as high fructose corn syrup, soybean oil, and artificial flavors. The presence of these ingredients, along with a high level of processing, significantly lowers its health score.
Nutrition facts
| Per 1 serving | Amount | % DV |
|---|---|---|
| Calories | 770 | |
| Total fat | 35g | 45% |
| Saturated fat | 14g | 70% |
| Trans fat | 0g | |
| Cholesterol | 90mg | 30% |
| Sodium | 310mg | 13% |
| Total carbohydrate | 112g | 41% |
| Dietary fiber | 2g | 7% |
| Sugars | 81g | |
| Protein | 8g | 16% |
Red Robin's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8High Fructose Corn SyrupVery Bad
High Fructose Corn Syrup is a highly processed sweetener linked to health concerns when consumed frequently, such as weight gain.
See more about High Fructose Corn Syrup →Soybean OilVery Bad
Soybean Oil is often highly processed and may contain trans fats or GMOs, which some consumers prefer to avoid.
See more about Soybean Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.
See more about Sugar →DextroseBad
Dextrose is a simple sugar that can cause rapid blood sugar increases and offers little nutritional benefit.
See more about Dextrose →Propylene Glycol MonostearateBad
Propylene Glycol Monostearate is an additive used as an emulsifier, which some consumers prefer to avoid due to its processed nature.
Mono & DiglyceridesBad
Mono & Diglycerides are emulsifiers that are highly processed and may be undesirable for those seeking minimally processed foods.
See more about Mono & Diglycerides →CarrageenanBad
Carrageenan is used as a gelling agent but has been associated with digestive discomfort in some individuals.
See more about Carrageenan →Sodium Aluminum SulfateBad
Sodium Aluminum Sulfate is a leavening agent that some consumers prefer to avoid due to its processed nature.
See more about Sodium Aluminum Sulfate →More desserts at Red Robin
Scout's score is an independent read of Red Robin's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Red Robin menu.