How we scored it
This product is heavily processed with multiple harmful ingredients, including high fructose corn syrup, artificial flavors, and artificial dyes. The presence of these ingredients, along with a long list of additives, significantly impacts its health rating.
Nutrition facts
| Per 1 malt | Amount | % DV |
|---|---|---|
| Calories | 1080 | |
| Total fat | 40g | 51% |
| Saturated fat | 25g | 125% |
| Trans fat | 1.5g | |
| Cholesterol | 155mg | 52% |
| Sodium | 430mg | 19% |
| Total carbohydrate | 161g | 59% |
| Dietary fiber | 1g | 4% |
| Sugars | 136g | |
| Protein | 21g | 42% |
Red Robin's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8High Fructose Corn SyrupVery Bad
High fructose corn syrup is a highly processed sweetener linked to various health concerns when consumed excessively.
See more about High Fructose Corn Syrup →Wheat FlourBad
Wheat flour is often highly processed and may contain refined carbohydrates, which are less nutritious and can impact blood sugar levels negatively.
See more about Wheat Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in excess.
See more about Sugar →SucroseBad
Sucrose is a form of sugar that can contribute to health issues like obesity and insulin resistance if consumed excessively.
See more about Sucrose →Corn SyrupBad
Corn syrup is a highly processed sweetener linked to health concerns when consumed in excess.
See more about Corn Syrup →Mono & DiglyceridesBad
Mono and diglycerides are processed fats used as emulsifiers, which may have negative health implications with frequent consumption.
See more about Mono & Diglycerides →Polysorbate 65Bad
Polysorbate 65 is an emulsifier that may cause adverse reactions in some individuals and is considered a processed additive.
CarrageenanBad
Carrageenan is a thickening agent that has been linked to digestive discomfort in some people.
See more about Carrageenan →More desserts at Red Robin
Scout's score is an independent read of Red Robin's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Red Robin menu.