How we scored it
This milkshake is heavily processed with multiple harmful ingredients, including high fructose corn syrup, artificial dyes, and seed oils, which significantly lower its health score. Despite containing some beneficial ingredients like milk and strawberries, the extensive use of additives and artificial components outweighs these positives.
Nutrition facts
| Per 1 milkshake | Amount | % DV |
|---|---|---|
| Calories | 670 | |
| Total fat | 29g | 37% |
| Saturated fat | 19g | 95% |
| Trans fat | 0g | |
| Cholesterol | 110mg | 37% |
| Sodium | 170mg | 7% |
| Total carbohydrate | 96g | 35% |
| Dietary fiber | 1g | 4% |
| Sugars | 83g | |
| Protein | 12g | 24% |
Red Robin's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Cottonseed OilsVery Bad
Cottonseed oil is highly processed and contains trans fats, which are linked to health issues.
Soybean OilVery Bad
Soybean oil is often highly processed and may contain genetically modified ingredients, raising health concerns.
See more about Soybean Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in excess.
See more about Sugar →High Fructose Corn SyrupBad
This sweetener is linked to health concerns like insulin resistance and obesity when consumed frequently.
See more about High Fructose Corn Syrup →DextroseBad
Dextrose is a simple sugar that can cause rapid blood sugar increases and contribute to calorie overload.
See more about Dextrose →Propylene Glycol MonostearateBad
This additive is used as an emulsifier but is considered a synthetic ingredient with potential health concerns.
Mono & DiglyceridesBad
These emulsifiers help improve texture but are processed fats that some prefer to limit in their diet.
See more about Mono & Diglycerides →CarrageenanBad
Carrageenan is a thickener that has been linked to inflammation in some studies, leading to consumer concern.
See more about Carrageenan →More desserts at Red Robin
Scout's score is an independent read of Red Robin's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Red Robin menu.