How to order it
Boneless Wings·Garlic Parmesan·Garlic Butter·Ranch
How we scored it
This product is heavily processed with a long list of additives, including seed oils, artificial flavors, and preservatives. The presence of multiple harmful ingredients such as modified food starch, maltodextrin, and carrageenan significantly lowers its health score.
Nutrition facts
| Per 1 order | Amount | % DV |
|---|---|---|
| Calories | 960 | |
| Total fat | 62g | 79% |
| Saturated fat | 11g | 55% |
| Trans fat | 0g | |
| Cholesterol | 125mg | 42% |
| Sodium | 2900mg | 126% |
| Total carbohydrate | 47g | 17% |
| Dietary fiber | 3g | 11% |
| Sugars | 2g | |
| Protein | 44g | 88% |
Ruby Tuesday's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is often highly processed and may contain trans fats, which are linked to negative health effects.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is heavily refined and may contain residual solvents, raising concerns about its purity and health impact.
See more about Canola Oil →Hydrogenated Soybean OilsVery Bad
Hydrogenated soybean oils contain trans fats, which are associated with increased risk of heart disease.
See more about Hydrogenated Soybean Oils →Liquid Soybean OilVery Bad
Liquid soybean oil is a highly processed oil that may include trans fats and artificial additives.
Partially Hydrogenated Soybean OilVery Bad
Partially hydrogenated oils are a primary source of trans fats, which are harmful to cardiovascular health.
See more about Partially Hydrogenated Soybean Oil →Modified Food StarchBad
Modified food starch is a processed additive that can contain residual chemicals and offers little nutritional value.
See more about Modified Food Starch →MaltodextrinBad
Maltodextrin is a highly processed carbohydrate that can cause blood sugar spikes and offers minimal nutritional benefit.
See more about Maltodextrin →SugarBad
Sugar adds empty calories and can contribute to weight gain and other health issues when consumed in excess.
See more about Sugar →More mains at Ruby Tuesday
Scout's score is an independent read of Ruby Tuesday's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Ruby Tuesday menu.