How we scored it
The product contains several beneficial ingredients like anchovies and garlic, but is heavily penalized due to the presence of soybean oil, corn syrup, and sugar, which are considered unhealthy. Additionally, the level of processing and inclusion of artificial additives like caramel and natural flavors further impact its health rating.
Nutrition facts
| Per 1 serving (2 Tbsp) | Amount | % DV |
|---|---|---|
| Calories | 190 | |
| Total fat | 20g | 26% |
| Saturated fat | 3g | 15% |
| Trans fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 350mg | 15% |
| Total carbohydrate | 1g | 0% |
| Dietary fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 1g | 2% |
Ruby Tuesday's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often genetically modified, which can be a concern for health-conscious consumers.
See more about Soybean Oil →CaramelBad
Caramel is a processed sugar additive that can contribute to excess sugar intake and offers little nutritional value.
See more about Caramel →Corn SyrupBad
Corn syrup is a highly processed sweetener that can contribute to increased sugar consumption and potential health concerns.
See more about Corn Syrup →SugarBad
Sugar is a processed sweetener that can contribute to excess calorie intake and health issues when consumed in excess.
See more about Sugar →AnchoviesGood
Anchovies are a natural source of umami flavor and provide beneficial omega-3 fatty acids, enhancing the dressing’s taste and nutritional profile.
See more about Anchovies →Anchovy PasteGood
Anchovy paste adds savory flavor and contains nutrients like omega-3s, making it a flavorful and beneficial ingredient.
Distilled VinegarGood
Distilled vinegar adds tangy flavor and has preservative qualities, making it a beneficial and natural ingredient.
See more about Distilled Vinegar →GarlicGood
Garlic adds natural flavor and has potential health benefits due to its antioxidants and compounds, making it a positive ingredient.
See more about Garlic →More add-ons at Ruby Tuesday
Scout's score is an independent read of Ruby Tuesday's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Ruby Tuesday menu.