Chicken Parmesan 17

Chicken Parmesan

1 entree · 1980 cal · 83g protein · Poor · 17/100
Contains seed oils

How to order it

Crispy Chicken Breast·Tomato Basil Sauce·Mozzarella·Penne Pasta·Breadstick

How we scored it

This product is heavily processed with a long list of additives and harmful ingredients, including seed oils, artificial flavors, and preservatives. The presence of beneficial ingredients like chicken breast and cheese is overshadowed by the extensive use of processed components and additives.

Nutrition facts

Per 1 entreeAmount% DV
Calories 1980
Total fat 94g 121%
Saturated fat 24g 120%
Trans fat 3.5g
Cholesterol 40mg 13%
Sodium 7100mg 309%
Total carbohydrate 192g 70%
Dietary fiber 10g 36%
Sugars 21g
Protein 83g 166%

Ruby Tuesday's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is highly processed and often contains trans fats, which are linked to negative health effects.

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Soybean Frying Oil
Very Bad

This frying oil is heavily processed and may contain trans fats, contributing to unhealthy cholesterol levels.

Palm Oil
Very Bad

Palm oil is associated with environmental concerns and contains saturated fats that can impact heart health.

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Liquid Soybean Oil
Very Bad

Liquid soybean oil is highly processed and may include trans fats, which are considered unhealthy.

Partially Hydrogenated Soybean Oil
Very Bad

Partially hydrogenated oils are a primary source of trans fats, linked to increased risk of heart disease.

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Canola Oil
Very Bad

Canola oil is often highly processed and may contain trans fats, which are harmful when consumed in excess.

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Hydrogenated Soybean Oils
Very Bad

Hydrogenated oils contain trans fats, which are associated with increased cardiovascular risk.

See more about Hydrogenated Soybean Oils →
Sunflower Oil
Very Bad

Sunflower oil is highly processed and can be high in omega-6 fatty acids, which may promote inflammation.

See more about Sunflower Oil →

Scout's score is an independent read of Ruby Tuesday's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Ruby Tuesday menu.