How to order it
Scallions·Grilled Onions·Grilled Cajun Shrimp·Grilled Cajun Chicken·Roasted Mushrooms·Mashed Potatoes
How we scored it
This product contains multiple harmful ingredients such as partially hydrogenated soybean oil, liquid soybean oil, and artificial flavors, indicating a high level of processing. The presence of preservatives and additives further reduces its healthiness.
Nutrition facts
| Per 1 entree | Amount | % DV |
|---|---|---|
| Calories | 820 | |
| Total fat | 36g | 46% |
| Saturated fat | 9g | 45% |
| Trans fat | 0g | |
| Cholesterol | 170mg | 57% |
| Sodium | 3670mg | 160% |
| Total carbohydrate | 63g | 23% |
| Dietary fiber | 10g | 36% |
| Sugars | 4g | |
| Protein | 47g | 94% |
Ruby Tuesday's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Liquid Soybean OilVery Bad
Soybean oil is often highly processed and may contain unhealthy trans fats or omega-6 fatty acids.
Partially Hydrogenated Soybean OilVery Bad
Partially hydrogenated oils contain trans fats, which are linked to increased heart disease risk.
See more about Partially Hydrogenated Soybean Oil →Soybean OilVery Bad
Soybean oil is highly processed and may contain unhealthy trans fats or omega-6 fatty acids.
See more about Soybean Oil →Hydrogenated Soybean OilVery Bad
Hydrogenated soybean oil contains trans fats, which are linked to increased health risks.
See more about Hydrogenated Soybean Oil →Palm OilVery Bad
Palm oil is often highly processed and associated with environmental and health concerns.
See more about Palm Oil →Liquid MargarineBad
Liquid margarine often contains trans fats or unhealthy oils, which are linked to negative health effects.
Calcium Disodium EDTABad
EDTA is a synthetic preservative used to prevent spoilage but may have potential health concerns with long-term exposure.
See more about Calcium Disodium EDTA →Sodium BenzoateBad
Sodium benzoate is a preservative that may form harmful compounds when combined with certain other ingredients.
See more about Sodium Benzoate →More mains at Ruby Tuesday
Scout's score is an independent read of Ruby Tuesday's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Ruby Tuesday menu.