How we scored it
The product contains multiple harmful ingredients such as soybean oil, canola oil, and corn syrup, which are heavily processed and negatively impact health. Additionally, the presence of preservatives and additives further lowers the score due to the high level of processing.
Nutrition facts
| Per 1 serving (2 Tbsp) | Amount | % DV |
|---|---|---|
| Calories | 10 | |
| Total fat | 1g | 1% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1040mg | 45% |
| Total carbohydrate | 0.5g | 0% |
| Dietary fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 0g | 0% |
Ruby Tuesday's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Vegetable OilVery Bad
Vegetable oils are often highly processed and may contain unhealthy fats, which can be a concern for health.
See more about Vegetable Oil →Soybean OilVery Bad
Soybean oil is a highly processed oil that may contain trans fats or unhealthy omega-6 fatty acids.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is heavily processed and often genetically modified, with potential health concerns related to processing.
See more about Canola Oil →SugarBad
Sugar is a processed sweetener that can contribute to health issues when consumed in excess.
See more about Sugar →Corn SyrupBad
Corn syrup is a highly processed sweetener that can contribute to health issues if consumed excessively.
See more about Corn Syrup →Brown SugarBad
Brown sugar is a processed sweetener that can contribute to health issues when consumed in excess.
See more about Brown Sugar →Aged Cayenne Red PeppersGood
Aged cayenne peppers are natural spices that add heat and flavor, and are considered beneficial for their capsaicin content.
Garlic PowderGood
Garlic powder is a natural seasoning known for its flavor and potential health benefits.
See more about Garlic Powder →More add-ons at Ruby Tuesday
Scout's score is an independent read of Ruby Tuesday's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Ruby Tuesday menu.