Mild Buffalo Sauce
How we scored it
This sauce contains multiple harmful ingredients such as liquid soybean oil, partially hydrogenated soybean oil, and sodium benzoate, which are heavily processed and detrimental to health. The presence of artificial flavors and preservatives further reduces its health score.
Nutrition facts
| Per 1 serving (2 Tbsp) | Amount | % DV |
|---|---|---|
| Calories | 90 | |
| Total fat | 10g | 13% |
| Saturated fat | 2g | 10% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 730mg | 32% |
| Total carbohydrate | 0g | 0% |
| Dietary fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 0g | 0% |
Ruby Tuesday's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Liquid Soybean OilVery Bad
Soybean oil is often highly processed and may contain unhealthy trans fats or omega-6 fatty acids.
Partially Hydrogenated Soybean OilVery Bad
This ingredient contains trans fats, which are linked to negative cardiovascular health effects.
See more about Partially Hydrogenated Soybean Oil →Liquid MargarineBad
Liquid margarine often contains trans fats and artificial additives, which are considered less healthy options.
Calcium Disodium EDTABad
This preservative is used to prevent metal contamination but is considered a synthetic additive with potential health concerns.
See more about Calcium Disodium EDTA →Sodium BenzoateBad
This preservative is used to prevent microbial growth but has been associated with potential health concerns.
See more about Sodium Benzoate →Vegetable Mono & DiglyceridesBad
These emulsifiers are processed additives that may contain trans fats or other artificial components.
Beta CaroteneGood
Beta carotene is a natural antioxidant that contributes to vitamin A intake and overall health.
See more about Beta Carotene →Aged Cayenne Red PeppersGood
These peppers add natural flavor and capsaicin, which may have health-promoting properties.
More add-ons at Ruby Tuesday
Scout's score is an independent read of Ruby Tuesday's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Ruby Tuesday menu.