How we scored it
This product is heavily processed with multiple harmful ingredients such as high fructose corn syrup, artificial flavors, and seed oils. The presence of refined sugars and enriched flours further contributes to its low nutritional value, aligning it with typical junk food characteristics.
Nutrition facts
| Per 1 serving | Amount | % DV |
|---|---|---|
| Calories | 740 | |
| Total fat | 46g | 59% |
| Saturated fat | 26g | 130% |
| Trans fat | 1g | |
| Cholesterol | 140mg | 47% |
| Sodium | 180mg | 8% |
| Total carbohydrate | 81g | 29% |
| Dietary fiber | 0g | 0% |
| Sugars | 57g | |
| Protein | 7g | 14% |
Ruby Tuesday's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and associated with health and environmental concerns.
See more about Soybean Oil →SugarBad
Sugar adds sweetness but is linked to health concerns when consumed in excess, which is why it's considered harmful here.
See more about Sugar →FondantBad
Fondant is a highly processed sugar product that adds sweetness but offers little nutritional value.
Corn SyrupBad
Corn syrup is a sweetener linked to health concerns when consumed excessively, contributing to its harmful classification.
See more about Corn Syrup →Chocolate Cookie CrumbsBad
Cookie crumbs are processed ingredients with added sugars and fats, offering little nutritional value.
Enriched FlourBad
Enriched flour is heavily processed and stripped of nutrients, with added vitamins to compensate.
See more about Enriched Flour →Wheat FlourBad
Wheat flour is refined and processed, providing carbohydrates but limited nutrients.
See more about Wheat Flour →Palm OilBad
Palm oil is associated with environmental concerns and is high in saturated fats.
See more about Palm Oil →Scout's score is an independent read of Ruby Tuesday's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Ruby Tuesday menu.