How we scored it
This product is heavily processed with multiple harmful ingredients such as soybean oil, hydrogenated cottonseed oil, and textured vegetable protein. The presence of artificial flavors and preservatives further reduces its healthiness.
Nutrition facts
| Per 1 serving (221 g) | Amount | % DV |
|---|---|---|
| Calories | 310 | |
| Total fat | 15g | 19% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 1210mg | 53% |
| Total carbohydrate | 30g | 11% |
| Dietary fiber | 2g | 7% |
| Sugars | 4g | |
| Protein | 12g | 24% |
Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is a highly processed oil that can contain unhealthy fats and additives, which may negatively impact health.
See more about Soybean Oil →Hydrogenated Cottonseed OilVery Bad
Hydrogenated cottonseed oil contains trans fats, which are linked to negative health effects and are best avoided.
See more about Hydrogenated Cottonseed Oil →Textured Vegetable ProteinVery Bad
Textured vegetable protein is highly processed and may contain additives that are considered less healthy.
SugarBad
Sugar adds sweetness but can contribute to negative health effects if consumed in excess.
See more about Sugar →SaltNeutral
Salt enhances flavor and is essential in small amounts for proper body function, generally considered beneficial in moderation.
See more about Salt →MacaroniNeutral
Macaroni is a common carbohydrate source that provides energy and is generally neutral in terms of health impact.
WaterNeutral
Water is essential for hydration and is neutral in nutritional value, serving as a base for many ingredients.
See more about Water →Enriched Durum Wheat SemolinaNeutral
This ingredient is a refined wheat product that provides carbohydrates and some nutrients, with a neutral overall impact.
Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.