Mozzarella Sticks (6 Piece) 41

Mozzarella Sticks (6 Piece)

1 order (156 g) · 420 cal · 21g protein · Poor · 41/100
Contains seed oils

How we scored it

The product contains multiple processed ingredients, including bleached flour and soybean oil, which are heavily processed and less healthy. The presence of cheese provides some nutritional value, but the overall processing level and use of seed oils significantly lower the score.

Nutrition facts

Per 1 order (156 g)Amount% DV
Calories 420
Total fat 14g 18%
Saturated fat 5g 25%
Trans fat 0g
Cholesterol 40mg 13%
Sodium 1010mg 44%
Total carbohydrate 53g 19%
Dietary fiber 5g 18%
Sugars 0.5g
Protein 21g 42%

Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is highly processed and often contains genetically modified ingredients, which some consumers prefer to avoid.

See more about Soybean Oil →
Canola &/or Soybean Oil
Very Bad

This oil is highly processed and often genetically modified, which some consumers prefer to avoid.

Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake and health concerns when consumed in excess.

See more about Sugar →
Part-skim Mozzarella Cheese
Good

Mozzarella cheese provides calcium and protein, making it a beneficial dairy ingredient in moderation.

See more about Part-skim Mozzarella Cheese →
Pasteurized Part-skim Milk
Good

Pasteurized milk is a good source of calcium and vitamin D, supporting bone health.

See more about Pasteurized Part-skim Milk →
Cheese Cultures
Good

Cultures help ferment the cheese, aiding digestion and flavor development.

See more about Cheese Cultures →
Enzymes
Good

Enzymes are used in cheese-making to curdle milk and develop texture and flavor.

See more about Enzymes →
Dried Garlic
Good

Garlic adds flavor and contains compounds that may support immune health.

See more about Dried Garlic →

Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.