How we scored it
The salad contains fresh vegetables, which are beneficial, but also includes additives like sodium benzoate, sodium metabisulfite, and artificial dye Yellow 5, which are concerning. These additives increase the processing level and impact the overall healthiness of the product.
Nutrition facts
| Per 1 serving (204 g) | Amount | % DV |
|---|---|---|
| Calories | 40 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 280mg | 12% |
| Total carbohydrate | 8g | 3% |
| Dietary fiber | 4g | 14% |
| Sugars | 3g | |
| Protein | 2g | 4% |
Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Romaine LettuceGood
Romaine lettuce is a fresh leafy green that provides dietary fiber and essential nutrients, making it a healthy base for salads.
TomatoesGood
Tomatoes are rich in vitamins and antioxidants, contributing to a nutritious and flavorful salad.
See more about Tomatoes →Banana PeppersGood
Banana peppers add a mild spice and vitamin C, enhancing flavor and nutritional value.
See more about Banana Peppers →Red OnionGood
Red onion adds flavor and provides antioxidants and vitamins beneficial for health.
See more about Red Onion →SaltNeutral
Salt enhances flavor and is essential in small amounts for proper bodily functions.
See more about Salt →WaterNeutral
Water is used as a base or preservative in the salad, with no direct nutritional impact.
See more about Water →VinegarNeutral
Vinegar adds acidity and flavor to the salad dressing, with minimal nutritional effect.
See more about Vinegar →Malic AcidNeutral
Malic acid is a natural compound found in fruits that helps preserve the salad and enhance flavor.
See more about Malic Acid →More sides at Sheetz
Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.