How we scored it
The product contains enriched wheat flour and corn oil, which are processed ingredients that lower its health score. While it includes mozzarella cheese, the presence of refined flour and seed oil contributes to a higher level of processing, impacting its overall rating negatively.
Nutrition facts
| Per 1 serving (170 g) | Amount | % DV |
|---|---|---|
| Calories | 440 | |
| Total fat | 14g | 18% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 620mg | 27% |
| Total carbohydrate | 54g | 20% |
| Dietary fiber | 2g | 7% |
| Sugars | 2g | |
| Protein | 24g | 48% |
Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Corn OilVery Bad
Corn oil is highly processed and contains omega-6 fatty acids that may promote inflammation when consumed in excess.
See more about Corn Oil →CrustBad
The crust is likely highly processed and may contain additives that are not ideal for a healthy diet.
Enriched Wheat FlourBad
Enriched wheat flour is refined and stripped of nutrients, often containing additives to improve texture and shelf life.
See more about Enriched Wheat Flour →Wheat FlourBad
Wheat flour is processed and may include additives, with limited nutritional value compared to whole grains.
See more about Wheat Flour →Whole Wheat FlourBad
Whole wheat flour is less processed than refined flour but still may contain additives and is less refined.
See more about Whole Wheat Flour →SugarBad
Sugar is added for sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Mozzarella CheeseGood
Mozzarella cheese provides protein and calcium, contributing to nutritional value.
See more about Mozzarella Cheese →Pasteurized Part Skim MilkGood
Part skim milk is a source of protein and calcium with less fat content.
See more about Pasteurized Part Skim Milk →More sides at Sheetz
Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.