How we scored it
This product is heavily processed with multiple harmful ingredients including seed oils, bleached wheat flour, and preservatives. The presence of soybean and canola oil, along with artificial additives, significantly lowers its health score.
Nutrition facts
| Per 1 order (57 g) | Amount | % DV |
|---|---|---|
| Calories | 210 | |
| Total fat | 12g | 15% |
| Saturated fat | 1.5g | 8% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 510mg | 22% |
| Total carbohydrate | 23g | 8% |
| Dietary fiber | 1g | 4% |
| Sugars | 1g | |
| Protein | 3g | 6% |
Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is a highly processed seed oil that may contain undesirable compounds and is linked to inflammation when consumed in excess.
See more about Soybean Oil →Canola &/or Soybean OilVery Bad
This oil blend is highly processed and often contains trans fats or undesirable residues, making it less healthy.
Acetic Acid & Sodium BenzoateBad
This combination is used as a preservative and acidity regulator, but it may be associated with health concerns when consumed in excess.
Bleached Wheat FlourBad
Bleached wheat flour has undergone chemical processing, which reduces some nutrients and may contain residues from bleaching agents.
See more about Bleached Wheat Flour →Wheat FlourBad
Refined wheat flour is processed and lacks fiber and nutrients found in whole grains, which can impact health if consumed frequently.
See more about Wheat Flour →Modified Corn StarchBad
Modified corn starch is a processed additive used as a thickener, with limited nutritional value and potential concerns over processing.
See more about Modified Corn Starch →Yellow Corn FlourBad
Yellow corn flour is a refined ingredient that provides carbohydrates but lacks fiber and nutrients compared to whole corn.
See more about Yellow Corn Flour →SugarBad
Sugar adds sweetness but offers little nutritional benefit and can contribute to health issues if consumed excessively.
See more about Sugar →Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.