How we scored it
The product contains multiple processed ingredients such as textured soy flour, soy protein concentrate, and soybean oil, which contribute to a high level of processing. Additionally, the presence of added sugars and refined flour further impacts its nutritional quality negatively.
Nutrition facts
| Per 1 serving (162 g) | Amount | % DV |
|---|---|---|
| Calories | 340 | |
| Total fat | 27g | 35% |
| Saturated fat | 11g | 55% |
| Trans fat | 0g | |
| Cholesterol | 60mg | 20% |
| Sodium | 810mg | 35% |
| Total carbohydrate | 14g | 5% |
| Dietary fiber | 2g | 7% |
| Sugars | 5g | |
| Protein | 16g | 32% |
Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8PORKVery Bad
Pork is a red meat that can be high in saturated fats and cholesterol, which may impact heart health if consumed excessively.
See more about PORK →BEEFVery Bad
Beef is a red meat that contains saturated fats and cholesterol, and its overconsumption is linked to health concerns.
See more about BEEF →TEXTURED SOY FLOURVery Bad
Textured soy flour is highly processed soy, which may contain additives and is associated with concerns over phytoestrogens.
SOY PROTEIN CONCENTRATEVery Bad
Soy protein concentrate is a highly processed soy product that may contain additives and is linked to certain health concerns.
SOYBEAN OILVery Bad
Soybean oil is a highly processed oil that may contain trans fats and omega-6 fatty acids linked to inflammation.
See more about SOYBEAN OIL →BREADCRUMBSBad
Breadcrumbs are processed grains that can contribute to refined carbohydrate intake with limited nutritional value.
UNBLEACHED WHEAT FLOURBad
Unbleached wheat flour is a refined grain that offers limited fiber and nutrients compared to whole grains.
See more about UNBLEACHED WHEAT FLOUR →SUGARBad
Sugar adds sweetness but can contribute to excess calorie intake and health issues if consumed in large amounts.
See more about SUGAR →Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.