How we scored it
This yogurt product contains beneficial ingredients like live cultures and nonfat milk, but is heavily processed with added sugars, corn syrup, and several stabilizers and emulsifiers, which significantly impact its healthiness.
Nutrition facts
| Per 1 serving (521 g) | Amount | % DV |
|---|---|---|
| Calories | 520 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 310mg | 13% |
| Total carbohydrate | 113g | 41% |
| Dietary fiber | 3g | 11% |
| Sugars | 89g | |
| Protein | 11g | 22% |
Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Liquid SugarBad
Liquid sugar adds sweetness but also increases the product's sugar content, which can impact blood sugar levels if consumed excessively.
See more about Liquid Sugar →SugarBad
Sugar enhances flavor but contributes to higher calorie content and potential health concerns with overconsumption.
See more about Sugar →Corn SyrupBad
Corn syrup is a sweetener that increases sugar content, which may contribute to health issues if consumed in excess.
See more about Corn Syrup →Mono-& DiglyceridesBad
These are emulsifiers that help improve texture but are processed additives with limited nutritional value.
See more about Mono-& Diglycerides →Modified Food StarchBad
Used as a thickener, but it's a processed additive that offers little nutritional benefit.
See more about Modified Food Starch →CarrageenanBad
A thickening agent that has been associated with digestive discomfort in some individuals.
See more about Carrageenan →Pasteurized Nonfat MilkGood
This ingredient provides a source of dairy protein and calcium, contributing to bone health and muscle function.
Pasteurized Sweet Cream ButtermilkGood
This ingredient adds creaminess and flavor, along with beneficial nutrients like calcium and vitamins.
More drinks at Sheetz
Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.