How we scored it
This milkshake is heavily processed with a long list of additives, including corn syrup, artificial flavors, and carrageenan, which are concerning for health. While it contains some beneficial ingredients like milk and banana puree, the high sugar content and presence of multiple processed ingredients significantly impact its nutritional quality.
Nutrition facts
| Per 1 serving (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 690 | |
| Total fat | 20g | 26% |
| Saturated fat | 14g | 70% |
| Trans fat | 1g | |
| Cholesterol | 65mg | 22% |
| Sodium | 340mg | 15% |
| Total carbohydrate | 120g | 44% |
| Dietary fiber | 0g | 0% |
| Sugars | 98g | |
| Protein | 6g | 12% |
Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar contributes to sweetness but is associated with excess calorie intake and potential health concerns when consumed in large amounts.
See more about Sugar →Corn SyrupBad
Corn syrup is a sweetener that adds high amounts of sugar, which can impact blood sugar levels and overall health.
See more about Corn Syrup →Mono-& DiglyceridesBad
Mono- and diglycerides are processed fats used as emulsifiers, which are considered less healthy due to their processed nature.
See more about Mono-& Diglycerides →CarrageenanBad
Carrageenan is used as a thickener but has been linked to potential digestive irritation in some consumers.
See more about Carrageenan →CaramelBad
Caramel adds sweetness and color but often contains added sugars and processed ingredients.
See more about Caramel →Cane SugarBad
Cane sugar is a refined sweetener that adds calories without nutritional benefits.
See more about Cane Sugar →MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid blood sugar spikes.
See more about Maltodextrin →Non-Dairy CreamerBad
Non-dairy creamer often contains processed fats and additives, which are less healthy options.
Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.