Banana Peanut Butter Smoothie

1 serving (16 fl oz) · 480 cal · 6g protein
40 Poor
Seed oil free

How we scored it

The smoothie contains beneficial ingredients like banana puree and peanuts, but is penalized for added sugars and palm oil, which contribute to its moderate processing level.

Nutrition facts

Per 1 serving (16 fl oz)Amount% DV
Calories 480
Total fat 14g 18%
Saturated fat 3g 15%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total carbohydrate 85g 31%
Dietary fiber 2g 7%
Sugars 81g
Protein 6g 12%

Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
CANE SUGAR
Bad

Cane sugar adds sweetness but is a source of added sugars, which are best consumed in moderation.

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SUGAR
Bad

Sugar adds sweetness but is an added sugar that can contribute to excess calorie intake if consumed frequently.

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PALM OIL
Bad

Palm oil is used for texture and shelf stability but has environmental concerns and is high in saturated fats.

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BANANA PUREE
Good

Banana puree provides natural sweetness and nutrients like potassium, contributing positively to the product.

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CITRIC ACID
Good

Citric acid helps preserve freshness and adds a tangy flavor, contributing to the overall quality of the product.

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ASCORBIC ACID
Good

Ascorbic acid, a form of vitamin C, acts as an antioxidant and helps preserve the product's freshness.

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VITAMIN C
Good

Vitamin C is an essential nutrient that supports immune health and adds nutritional value to the smoothie.

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PEANUTS
Good

Peanuts are a good source of protein and healthy fats, enhancing the nutritional profile of the smoothie.

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Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.