Mello Yello (Medium)

1 medium · 190 cal · 0g protein
15 Poor
Seed oil free

How we scored it

The beverage contains high fructose corn syrup, artificial dye Yellow #5, and multiple preservatives, which are significant concerns. The presence of these harmful ingredients and the high level of processing heavily impact its health rating.

Nutrition facts

Per 1 mediumAmount% DV
Calories 190
Total fat 0g 0%
Saturated fat 0g 0%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Total carbohydrate 51g 19%
Dietary fiber 0g 0%
Sugars 51g
Protein 0g 0%

Sonic Drive-In's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
High Fructose Corn Syrup
Very Bad

High Fructose Corn Syrup is a sweetener that can contribute to excess calorie intake and has been linked to health concerns when consumed in large amounts.

See more about High Fructose Corn Syrup →
Sodium Benzoate and EDTA
Bad

Sodium Benzoate and EDTA are preservatives that may have potential health concerns when consumed frequently.

Yellow #5
Bad

Yellow #5 is a synthetic dye that some consumers prefer to avoid due to potential sensitivities or health concerns.

See more about Yellow #5 →
Dimethylpolysiloxane
Bad

Dimethylpolysiloxane is an anti-foaming agent that is synthetic and may raise concerns about chemical additives.

Orange Juice from Concentrate
Good

Orange juice from concentrate provides natural flavor and some vitamin C, adding a fruity taste to the beverage.

Potassium Citrate
Good

Potassium Citrate helps regulate acidity and can support electrolyte balance.

See more about Potassium Citrate →
Carob Bean Gum
Good

Carob Bean Gum is a natural thickening agent that can improve texture without added chemicals.

See more about Carob Bean Gum →
Water
Neutral

Water is essential for hydration and makes up the majority of the beverage, serving as a neutral base.

See more about Water →

Scout's score is an independent read of Sonic Drive-In's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sonic Drive-In menu.