Premium Chicken Bites (Medium)
How we scored it
The product contains a mix of beneficial ingredients like chicken breast meat and spices, but is heavily processed with additives such as maltodextrin and natural flavors. The presence of sugar and the level of processing significantly impact its healthiness.
Nutrition facts
| Per 1 medium order | Amount | % DV |
|---|---|---|
| Calories | 350 | |
| Total fat | 18g | 23% |
| Saturated fat | 3g | 15% |
| Trans fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 1320mg | 57% |
| Total carbohydrate | 28g | 10% |
| Dietary fiber | 2g | 7% |
| Sugars | 0g | |
| Protein | 19g | 38% |
Sonic Drive-In's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and health issues if consumed in excess.
See more about Sugar →Chicken Breast MeatGood
Chicken breast meat is a lean source of high-quality protein, which supports muscle health and overall nutrition.
Aged Cayenne Red PeppersGood
Cayenne peppers contain capsaicin, which may support metabolism and add flavor.
Distilled VinegarGood
Vinegar adds tang and flavor, and may aid digestion in moderation.
See more about Distilled Vinegar →Garlic PowderGood
Garlic powder provides flavor and contains compounds that may support immune health.
See more about Garlic Powder →Unsalted ButterGood
Butter adds richness and flavor, providing fats that are part of a balanced diet.
See more about Unsalted Butter →Onion PowderGood
Onion powder provides flavor and contains antioxidants beneficial for health.
See more about Onion Powder →PaprikaGood
Paprika provides flavor and antioxidants, contributing to health benefits.
See more about Paprika →More mains at Sonic Drive-In
Scout's score is an independent read of Sonic Drive-In's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sonic Drive-In menu.