Crispy Tenders (3 Piece)
How we scored it
The product is heavily processed with multiple additives and contains harmful ingredients such as soybean oil and modified corn starch. These factors, along with the presence of dextrose and maltodextrin, significantly lower its health rating.
Nutrition facts
| Per 1 order (3 tenders) | Amount | % DV |
|---|---|---|
| Calories | 260 | |
| Total fat | 12g | 15% |
| Saturated fat | 1g | 5% |
| Trans fat | 0g | |
| Cholesterol | 60mg | 20% |
| Sodium | 730mg | 32% |
| Total carbohydrate | 16g | 6% |
| Dietary fiber | 2g | 7% |
| Sugars | 0g | |
| Protein | 21g | 42% |
Sonic Drive-In's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains unhealthy trans fats or omega-6 fatty acids.
See more about Soybean Oil →Modified Corn StarchBad
Modified corn starch is a heavily processed additive that can contribute to negative health perceptions due to its refined nature.
See more about Modified Corn Starch →Corn StarchBad
Corn starch is a refined carbohydrate that offers little nutritional value and is heavily processed.
See more about Corn Starch →DextroseBad
Dextrose is a simple sugar that can contribute to blood sugar spikes and offers minimal nutritional benefit.
See more about Dextrose →MaltodextrinBad
Maltodextrin is a highly processed carbohydrate that can cause rapid blood sugar increases and has little nutritional value.
See more about Maltodextrin →SaltNeutral
Salt enhances flavor and is essential in moderation for maintaining electrolyte balance.
See more about Salt →WaterNeutral
Water is a common base in many processed foods, used to hydrate ingredients and aid in cooking processes.
See more about Water →SeasoningNeutral
Seasoning blends are used to enhance flavor without adding significant nutritional value or harm.
More mains at Sonic Drive-In
Scout's score is an independent read of Sonic Drive-In's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sonic Drive-In menu.