Grilled Cheese Sandwich 39

Grilled Cheese Sandwich

1 sandwich · 390 cal · 13g protein · Poor · 39/100
Seed oil free

How to order it

Texas Toast·Sliced American Cheese

How we scored it

The Sonic Drive-In Grilled Cheese Sandwich contains enriched wheat flour and palm oil, which are considered less healthy ingredients. Additionally, the presence of preservatives and additives like calcium propionate and sorbic acid contributes to a higher level of processing, impacting the overall healthiness of the product.

Nutrition facts

Per 1 sandwichAmount% DV
Calories 390
Total fat 20g 26%
Saturated fat 10g 50%
Trans fat 0g
Cholesterol 40mg 13%
Sodium 1130mg 49%
Total carbohydrate 42g 15%
Dietary fiber 3g 11%
Sugars 4g
Protein 13g 26%

Sonic Drive-In's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Enriched Wheat Flour
Bad

Enriched wheat flour is highly processed and stripped of natural nutrients, which can reduce its nutritional value.

See more about Enriched Wheat Flour →
Wheat Flour
Bad

Wheat flour is refined and may lack fiber and nutrients compared to whole grains.

See more about Wheat Flour →
Palm Oil
Bad

Palm oil is high in saturated fats and has environmental concerns related to its production.

See more about Palm Oil →
Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.

See more about Sugar →
Calcium Propionate
Bad

Calcium propionate is a preservative used to prevent mold but may cause sensitivities in some individuals.

See more about Calcium Propionate →
Yellow Corn Flour
Bad

Yellow corn flour is refined and may lack fiber, with potential for added processing concerns.

See more about Yellow Corn Flour →
Sorbic Acid
Bad

Sorbic acid is a preservative that may cause sensitivities in some individuals.

See more about Sorbic Acid →
Yeast
Good

Yeast aids in fermentation and can provide B-vitamins and probiotics.

See more about Yeast →

Scout's score is an independent read of Sonic Drive-In's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sonic Drive-In menu.