How we scored it
This cheese sauce is heavily processed with multiple harmful ingredients such as soybean oil, artificial colors, and corn syrup. The presence of these additives and the high level of processing significantly reduce its health score.
Nutrition facts
| Per 1 serving | Amount | % DV |
|---|---|---|
| Calories | 130 | |
| Total fat | 11g | 14% |
| Saturated fat | 2.5g | 13% |
| Trans fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 720mg | 31% |
| Total carbohydrate | 6g | 2% |
| Dietary fiber | 0g | 0% |
| Sugars | 3g | |
| Protein | 2g | 4% |
Sonic Drive-In's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often genetically modified, which can be a concern for some consumers.
See more about Soybean Oil →MaltodextrinBad
Maltodextrin is a highly processed carbohydrate that can cause rapid blood sugar spikes.
See more about Maltodextrin →Modified Food StarchBad
Modified food starch is a processed additive used for thickening, which may contain undesirable residues.
See more about Modified Food Starch →Corn SyrupBad
Corn syrup is a highly processed sweetener that can contribute to blood sugar spikes.
See more about Corn Syrup →CaramelBad
Caramel coloring is a processed additive that may contain undesirable residues.
See more about Caramel →SugarBad
Sugar is a processed sweetener that can contribute to health issues when consumed in excess.
See more about Sugar →ArtificialBad
Artificial ingredients are synthetic additives that may be viewed negatively by consumers seeking natural products.
FD&C Yellow 5Bad
FD&C Yellow 5 is a synthetic dye that some consumers prefer to avoid due to potential sensitivities.
See more about FD&C Yellow 5 →Scout's score is an independent read of Sonic Drive-In's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sonic Drive-In menu.