How to order it
Tater Tots·Scrambled Eggs·Bacon·Cheddar Cheese Sauce
How we scored it
The product contains multiple industrial seed oils, which are heavily penalized, and a high level of processing with numerous additives. These factors significantly impact the healthiness of the product despite the presence of some beneficial ingredients like cheddar cheese and butter.
Nutrition facts
| Per 1 bowl (9.2 oz) | Amount | % DV |
|---|---|---|
| Calories | 570 | |
| Total fat | 41g | 53% |
| Saturated fat | 11g | 55% |
| Trans fat | 0.5g | |
| Cholesterol | 425mg | 142% |
| Sodium | 1380mg | 60% |
| Total carbohydrate | 25g | 9% |
| Dietary fiber | 2g | 7% |
| Sugars | 2g | |
| Protein | 26g | 52% |
Speedway's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and often contains trans fats or unhealthy omega-6 fatty acids, which are best consumed in moderation.
See more about Canola Oil →Soybean OilVery Bad
Soybean oil is heavily processed and may contain trans fats or high levels of omega-6 fatty acids, which are linked to inflammation.
See more about Soybean Oil →Cottonseed OilVery Bad
Cottonseed oil is often highly processed and may contain residues of pesticides, making it less desirable for health-conscious consumers.
See more about Cottonseed Oil →Sunflower OilVery Bad
Sunflower oil is high in omega-6 fatty acids and can be heavily processed, which may contribute to inflammation if consumed excessively.
See more about Sunflower Oil →Corn OilVery Bad
Corn oil is often highly processed and rich in omega-6 fatty acids, which can promote inflammation when consumed in large amounts.
See more about Corn Oil →Liquid and Hydrogenated Soybean OilVery Bad
Hydrogenated oils contain trans fats, which are linked to increased health risks and are best avoided.
Vegetable OilBad
Vegetable oils can be high in unhealthy fats, which may contribute to health concerns when consumed in excess.
See more about Vegetable Oil →SugarBad
Sugar adds sweetness but can contribute to health issues if consumed excessively, so it is viewed negatively.
See more about Sugar →More breakfast at Speedway
Scout's score is an independent read of Speedway's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Speedway menu.