How we scored it
The product contains canola oil, a seed oil, and ethoxyquin, which are both considered harmful. Additionally, the presence of sodium metabisulfite and a high level of processing further impacts its healthiness negatively.
Nutrition facts
| Per 1 serving | Amount | % DV |
|---|---|---|
| Calories | 80 | |
| Total fat | 2g | 3% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 260mg | 11% |
| Total carbohydrate | 14g | 5% |
| Dietary fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 2g | 4% |
Sweetgreen's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is a highly processed oil that may contain trans fats and omega-6 fatty acids, which are linked to inflammation.
See more about Canola Oil →Sodium MetabisulfiteBad
Sodium metabisulfite is a preservative that can cause sensitivities in some individuals and is considered a synthetic additive.
See more about Sodium Metabisulfite →EthoxyquinBad
Ethoxyquin is a synthetic preservative that has raised health concerns and is considered undesirable.
Coconut MilkGood
Coconut milk offers healthy fats and a rich flavor, contributing to the product's creaminess and nutritional profile.
See more about Coconut Milk →Coconut ExtractGood
Coconut extract enhances flavor naturally and contains antioxidants, adding to the product's appeal.
Lime JuiceGood
Lime juice adds natural flavor and provides vitamin C, supporting immune health.
See more about Lime Juice →Kosher SaltGood
Kosher salt enhances flavor naturally and is a minimally processed salt option.
See more about Kosher Salt →Chili PowderGood
Chili powder adds flavor and contains capsaicin, which may have metabolism-boosting properties.
See more about Chili Powder →More add-ons at Sweetgreen
Scout's score is an independent read of Sweetgreen's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sweetgreen menu.