How to order it
Roasted Tofu·Warm Portobello Mix·Cucumbers·Basil·Shredded Cabbage·Roasted Almonds·Wild Rice·Organic Shredded Kale·Miso Sesame Ginger
How we scored it
The product contains a mix of beneficial ingredients like avocado oil and extra virgin olive oil, but also includes sunflower oil, which is a less desirable fat. The presence of processed ingredients like soy sauce contributes to a moderate processing level, impacting the overall score.
Nutrition facts
| Per 1 bowl (457g) | Amount | % DV |
|---|---|---|
| Calories | 665 | |
| Total fat | 45g | 58% |
| Saturated fat | 6g | 30% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1250mg | 54% |
| Total carbohydrate | 51g | 19% |
| Dietary fiber | 11g | 39% |
| Sugars | 7g | |
| Protein | 20g | 40% |
Sweetgreen's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Sunflower OilVery Bad
Sunflower oil is highly processed and often contains trans fats, which are linked to negative health effects. Its high omega-6 fatty acid content can promote inflammation when consumed in excess.
See more about Sunflower Oil →Avocado OilVery Good
Avocado oil is a healthy fat rich in monounsaturated fats and antioxidants, contributing positively to heart health.
See more about Avocado Oil →Extra Virgin Olive OilVery Good
Extra virgin olive oil is a heart-healthy fat packed with monounsaturated fats and antioxidants, supporting cardiovascular health.
See more about Extra Virgin Olive Oil →AlmondsVery Good
Almonds are nutrient-dense nuts rich in healthy fats, fiber, protein, vitamins, and minerals, making them a wholesome snack option.
See more about Almonds →Organic TofuGood
Organic tofu is a good source of plant-based protein and contains essential nutrients, making it a healthy addition to the dish.
Organic SoybeansGood
Organic soybeans are rich in protein and fiber, supporting a balanced diet and plant-based nutrition.
Portobello MushroomsGood
Portobello mushrooms are a nutritious, low-calorie vegetable rich in fiber, vitamins, and minerals, making them a healthy addition to the dish.
See more about Portobello Mushrooms →Cremini MushroomsGood
Cremini mushrooms are a flavorful, nutrient-dense fungi that provide antioxidants and essential nutrients beneficial for overall health.
More mains at Sweetgreen
Scout's score is an independent read of Sweetgreen's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sweetgreen menu.