How to order it
Antibiotic-Free Blackened Chicken·Maple Glazed Brussels·Roasted Sweet Potatoes·Apples·Goat Cheese·Roasted Almonds·Wild Rice·Organic Shredded Kale·Balsamic Vinaigrette
How we scored it
The Sweetgreen Autumn Harvest Bowl contains a variety of whole food ingredients like chicken, Brussels sprouts, and sweet potatoes, which are minimally processed and beneficial. However, the presence of sunflower oil, a less desirable ingredient, slightly reduces its overall health score.
Nutrition facts
| Per 1 bowl (508g) | Amount | % DV |
|---|---|---|
| Calories | 900 | |
| Total fat | 51g | 65% |
| Saturated fat | 12g | 60% |
| Trans fat | 0g | |
| Cholesterol | 95mg | 32% |
| Sodium | 1675mg | 73% |
| Total carbohydrate | 71g | 26% |
| Dietary fiber | 13g | 46% |
| Sugars | 17g | |
| Protein | 39g | 78% |
Sweetgreen's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Sunflower OilVery Bad
Sunflower oil is highly processed and often contains unhealthy trans fats, which can negatively impact heart health.
See more about Sunflower Oil →Avocado OilVery Good
Avocado oil is a healthy fat rich in monounsaturated fatty acids, supporting heart health.
See more about Avocado Oil →Extra Virgin Olive OilVery Good
Extra virgin olive oil is a healthy fat rich in monounsaturated fats and antioxidants, promoting heart health.
See more about Extra Virgin Olive Oil →AlmondsVery Good
Almonds are nutrient-dense nuts rich in healthy fats, fiber, protein, vitamins, and minerals, making them a wholesome snack option.
See more about Almonds →Brussels SproutsGood
Brussels sprouts are a nutritious vegetable rich in vitamins, fiber, and antioxidants, supporting overall health.
Nutritional YeastGood
Nutritional yeast is a good source of protein, B-vitamins, and minerals, supporting energy and immune health.
See more about Nutritional Yeast →GarlicGood
Garlic adds flavor and contains compounds that may support immune function and cardiovascular health.
See more about Garlic →OnionGood
Onions are rich in antioxidants and compounds that may promote heart health and reduce inflammation.
See more about Onion →More mains at Sweetgreen
Scout's score is an independent read of Sweetgreen's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sweetgreen menu.