How to order it
Antibiotic-Free Roasted Chicken·Spicy Broccoli·Tomatoes·Shaved Parmesan·Garlic Breadcrumbs·Golden Quinoa·Organic Baby Spinach·Sweetgreen Hot Sauce·Pesto Vinaigrette
How we scored it
The product contains beneficial ingredients like avocado oil and extra virgin olive oil, but is moderately processed with the inclusion of enriched wheat flour and sunflower oil, which are less desirable. The presence of these processed ingredients and oils affects the overall healthiness of the product.
Nutrition facts
| Per 1 bowl (420g) | Amount | % DV |
|---|---|---|
| Calories | 510 | |
| Total fat | 24g | 31% |
| Saturated fat | 4g | 20% |
| Trans fat | 0g | |
| Cholesterol | 70mg | 23% |
| Sodium | 1560mg | 68% |
| Total carbohydrate | 30g | 11% |
| Dietary fiber | 6g | 21% |
| Sugars | 3g | |
| Protein | 38g | 76% |
Sweetgreen's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Sunflower OilVery Bad
Sunflower oil is highly processed and often refined, which can reduce its nutritional value and introduce undesirable compounds.
See more about Sunflower Oil →Enriched Wheat FlourBad
Enriched wheat flour has been heavily processed and stripped of natural nutrients, often supplemented with synthetic vitamins, making it less wholesome.
See more about Enriched Wheat Flour →Extra Virgin Olive OilVery Good
Extra Virgin Olive Oil is a high-quality fat known for its heart-healthy properties and rich flavor, making it a beneficial addition to the dish.
See more about Extra Virgin Olive Oil →Cultured MilkVery Good
Cultured milk is a rich source of probiotics and nutrients, supporting gut health and providing beneficial bacteria that aid digestion.
See more about Cultured Milk →Avocado OilGood
Avocado oil is a healthy fat rich in monounsaturated fatty acids, which are beneficial for heart health and overall wellness.
See more about Avocado Oil →Nutritional YeastGood
Nutritional yeast is a nutrient-dense ingredient providing B-vitamins, protein, and fiber, supporting energy and immune health.
See more about Nutritional Yeast →GarlicGood
Garlic contains antioxidants and compounds that may support immune function and cardiovascular health.
See more about Garlic →OnionGood
Onions are rich in antioxidants and nutrients that promote heart health and provide anti-inflammatory benefits.
See more about Onion →More mains at Sweetgreen
Scout's score is an independent read of Sweetgreen's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sweetgreen menu.