How we scored it
The product contains beneficial ingredients like cashew butter and lime juice, but the presence of sunflower oil, a seed oil, significantly impacts its health score. The level of processing and inclusion of this oil reduce its overall rating.
Nutrition facts
| Per 1 serving | Amount | % DV |
|---|---|---|
| Calories | 170 | |
| Total fat | 15g | 19% |
| Saturated fat | 1g | 5% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 370mg | 16% |
| Total carbohydrate | 4g | 1% |
| Dietary fiber | 1g | 4% |
| Sugars | 4g | |
| Protein | 3g | 6% |
Sweetgreen's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Sunflower OilVery Bad
Sunflower oil is often highly processed and contains a high level of omega-6 fatty acids, which can contribute to inflammation if consumed excessively.
See more about Sunflower Oil →Cashew ButterGood
Cashew butter provides healthy fats, protein, and essential nutrients, making it a nutritious ingredient in this dish.
See more about Cashew Butter →Lime JuiceGood
Lime juice offers vitamin C and adds fresh flavor, supporting immune health and enhancing taste.
See more about Lime Juice →Rice VinegarGood
Rice vinegar provides flavor and may have some digestive benefits, making it a healthy addition.
CilantroGood
Cilantro is rich in antioxidants and vitamins, contributing to overall health and flavor.
See more about Cilantro →Roasted Sesame OilGood
Sesame oil contains healthy fats and antioxidants, supporting heart health and adding flavor.
GarlicGood
Garlic is known for its potential immune-boosting properties and adds a savory flavor.
See more about Garlic →Dried YeastGood
Dried yeast provides B-vitamins and nutrients beneficial for energy metabolism.
See more about Dried Yeast →Scout's score is an independent read of Sweetgreen's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sweetgreen menu.