How to order it
Flour Tortilla·Three Cheese Blend·Creamy Jalapeno Sauce
How we scored it
This product is heavily processed with multiple harmful ingredients such as hydrogenated oils and enriched flour. The presence of artificial additives and preservatives further reduces its healthiness.
Nutrition facts
| Per 1 quesadilla (139g) | Amount | % DV |
|---|---|---|
| Calories | 440 | |
| Total fat | 22g | 28% |
| Saturated fat | 11g | 55% |
| Trans fat | 0g | |
| Cholesterol | 50mg | 17% |
| Sodium | 980mg | 43% |
| Total carbohydrate | 43g | 16% |
| Dietary fiber | 4g | 14% |
| Sugars | 3g | |
| Protein | 18g | 36% |
Taco Bell's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Interesterified Soybean OilVery Bad
Interesterified soybean oil is a highly processed fat that may contain trans fats and artificial modifications.
See more about Interesterified Soybean Oil →Hydrogenated Soybean OilVery Bad
Hydrogenated oils are associated with trans fats, which are harmful to cardiovascular health.
See more about Hydrogenated Soybean Oil →Hydrogenated Cottonseed OilVery Bad
Hydrogenated cottonseed oil is a processed fat that can contain trans fats, contributing to health risks.
See more about Hydrogenated Cottonseed Oil →Soybean OilVery Bad
Soybean oil is highly processed and often contains trans fats or artificial modifications.
See more about Soybean Oil →Bleached Enriched Wheat FlourBad
This ingredient is highly processed and refined, which can reduce its nutritional value and introduce additives.
ShorteningBad
Shortening often contains trans fats or hydrogenated oils, which are linked to negative health effects.
See more about Shortening →Sorbitan MonostearateBad
This emulsifier is a processed additive that may cause sensitivities in some individuals.
See more about Sorbitan Monostearate →SugarBad
Added sugar can contribute to excess calorie intake and has been linked to various health issues.
See more about Sugar →More mains at Taco Bell
Scout's score is an independent read of Taco Bell's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Taco Bell menu.