How to order it
Naked Chicken Chalupa Shell·Avocado Ranch Sauce·Iceberg Lettuce·Tomatoes·Cheddar Cheese
How we scored it
The product is heavily processed with a long list of ingredients, including soybean oil and multiple additives like sodium phosphates and artificial flavors. While it contains some beneficial ingredients like chicken and spices, the presence of processed components and seed oils significantly lowers its health score.
Nutrition facts
| Per 1 chalupa (167g) | Amount | % DV |
|---|---|---|
| Calories | 430 | |
| Total fat | 27g | 35% |
| Saturated fat | 6g | 30% |
| Trans fat | 0g | |
| Cholesterol | 65mg | 22% |
| Sodium | 1180mg | 51% |
| Total carbohydrate | 28g | 10% |
| Dietary fiber | 5g | 18% |
| Sugars | 1g | |
| Protein | 19g | 38% |
Taco Bell's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is high in omega-6 fatty acids and may be linked to inflammation when consumed excessively.
See more about Soybean Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and health concerns if consumed in excess.
See more about Sugar →AvocadoVery Good
Avocado is rich in healthy monounsaturated fats and nutrients, making it highly beneficial.
Boneless Skinless Chicken Breasts with Rib MeatGood
This ingredient provides high-quality protein and is a lean source of nutrition, making it a beneficial component of the product.
Garlic PowderGood
Garlic powder is known for its flavor and potential health benefits, including immune support.
See more about Garlic Powder →Onion PowderGood
Onion powder adds flavor and contains antioxidants, contributing positively to the ingredient profile.
See more about Onion Powder →VinegarGood
Vinegar adds flavor and may aid digestion, making it a beneficial ingredient.
See more about Vinegar →Citric AcidGood
Citric acid is a natural preservative and flavor enhancer, contributing positively to food stability.
See more about Citric Acid →More mains at Taco Bell
Scout's score is an independent read of Taco Bell's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Taco Bell menu.