How to order it
Seasoned Rice·Slow Roasted Shredded Chicken·Black Beans·Iceberg Lettuce·Purple Cabbage·Guacamole·Pico de Gallo·Cheddar Cheese·Avocado Ranch Sauce·Reduced-Fat Sour Cream
How we scored it
The product contains multiple processed ingredients, including canola and soybean oils, maltodextrin, and artificial additives, which significantly lower its health score. Despite some beneficial ingredients like chicken and fresh vegetables, the high level of processing and presence of harmful substances impact its overall rating.
Nutrition facts
| Per 1 bowl (412g) | Amount | % DV |
|---|---|---|
| Calories | 580 | |
| Total fat | 29g | 37% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 75mg | 25% |
| Sodium | 1320mg | 57% |
| Total carbohydrate | 55g | 20% |
| Dietary fiber | 11g | 39% |
| Sugars | 4g | |
| Protein | 26g | 52% |
Taco Bell's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilBad
Canola oil is a processed vegetable oil that contains unhealthy trans fats and omega-6 fatty acids, which may contribute to inflammation when consumed in excess.
See more about Canola Oil →MaltodextrinBad
Maltodextrin is a highly processed carbohydrate that can cause rapid spikes in blood sugar levels and offers little nutritional value.
See more about Maltodextrin →SugarBad
Sugar adds sweetness but provides empty calories and can contribute to weight gain and metabolic issues if consumed excessively.
See more about Sugar →Soybean OilBad
Soybean oil is often highly processed and contains omega-6 fatty acids that, in excess, may promote inflammation.
See more about Soybean Oil →CarrageenanBad
Carrageenan is a thickening agent that has been linked to digestive discomfort and inflammation in some individuals.
See more about Carrageenan →DextroseBad
Dextrose is a simple sugar that can cause blood sugar spikes and offers minimal nutritional benefit.
See more about Dextrose →Corn OilBad
Corn oil is a processed oil high in omega-6 fatty acids, which may contribute to inflammation when consumed in large amounts.
See more about Corn Oil →Calcium Disodium EDTABad
Calcium disodium EDTA is a synthetic preservative that may pose health concerns with long-term exposure and is used to prevent spoilage.
See more about Calcium Disodium EDTA →More mains at Taco Bell
Scout's score is an independent read of Taco Bell's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Taco Bell menu.