How we scored it
This product contains multiple harmful ingredients such as high fructose corn syrup, artificial flavors, and titanium dioxide, which significantly impact its healthiness. The presence of beneficial ingredients like cream and butter is overshadowed by the high level of processing and added sugars.
Nutrition facts
| Per 16 fl oz | Amount | % DV |
|---|---|---|
| Calories | 160 | |
| Total fat | 2g | 3% |
| Saturated fat | 1.5g | 8% |
| Trans fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 85mg | 4% |
| Total carbohydrate | 34g | 12% |
| Dietary fiber | 0g | 0% |
| Sugars | 22g | |
| Protein | 1g | 2% |
Taco Bell's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but is high in empty calories and can contribute to health issues if consumed excessively.
See more about Sugar →Corn SyrupBad
Corn syrup is a sweetener that provides quick energy but is associated with health concerns when consumed in excess due to its high sugar content.
See more about Corn Syrup →Titanium DioxideBad
Titanium dioxide is used as a whitening agent but has raised health concerns regarding potential toxicity and safety.
See more about Titanium Dioxide →Mono and DiglyceridesBad
Mono and diglycerides are emulsifiers that may contain trans fats or other additives, which are best consumed in moderation.
See more about Mono and Diglycerides →Potassium SorbateBad
Potassium sorbate is a preservative used to inhibit mold growth, but some consumers prefer to avoid artificial preservatives.
See more about Potassium Sorbate →High Fructose Corn SyrupBad
High fructose corn syrup is a sweetener associated with increased risk of metabolic issues when consumed in large amounts.
See more about High Fructose Corn Syrup →Sweetened Condensed MilkBad
Sweetened condensed milk is high in sugar and calories, which can contribute to weight gain if consumed frequently.
See more about Sweetened Condensed Milk →Heavy CreamGood
Heavy cream adds richness and flavor, providing healthy fats and calcium beneficial for bone health.
See more about Heavy Cream →Scout's score is an independent read of Taco Bell's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Taco Bell menu.